Hardstyle Challenge
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Novice:Once in the morning and once at night. 1 minute hardstyle swings, rest, TGU between sets. Try for 3 sets!
Hardstyle Workout! Vo2 max workout! Don't know what it is? Come find out! |
Group ClassesLooking for kettlebell training and a fun friendly environment to meet your workout goals? Come and check out the hottest and one of the oldest workouts introduced to us from behind the Red Curtain. We offer kettlebell training on a weekly basis. Give us a call and come try out the best thing that happened BEFORE sliced bread Irvine Kettlebell Training Class Schedule Instructor:
Give us a call at (949) 727-3181 to reserve your spot. Ladera Ranch Kettlebell Training Instructor:
Give us a call at (949) 525-1655 to reserve your spot or you can email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it
We also offer individual based training sessions in and around orange county in Irvine, Tustin, Newport Beach and south orange county in Ladera Ranch, Rancho Santa Margarita, Cota de Caza. For further information regarding fitness training with kettlebells in Ladera Ranch, feel free to email me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it . |